Winter Bath in Nordnes

OBS! Temporarly moved to Møhlenpris Badeplass!

Ready to embrace the cold? 🏊‍♂️❄️ Join Dominik for a refreshing winter bath in Nordnes, Bergen! It's a unique way to boost your health and energy, and we’d love to have you join us for this experience.

What is Winter Bath? Winter bath involves immersing yourself in cold water, usually below 5°C, and has been practiced for centuries in many cultures for its health benefits. It’s known to improve circulation, boost the immune system, reduce stress, and increase energy levels. Plus, it’s an incredible way to connect with nature and challenge your limits!

We are using Wim Hof breathing method to make the most out of the experience. To get familiar with it you can check the website https://www.wimhofmethod.com/

Want to be part of this chilly adventure? Check out the details and join our Facebook group https://www.facebook.com/groups/933998775296829/ to stay updated on all upcoming swims and get to know fellow enthusiasts.

Let’s dive in together - see you at Nordnes! 🌊